Any grown man can face such a problem as a decrease in potency. The constant "near misses" make you look for ways to quickly restore your abilities: men are so willing that they cannot consider their life full if they are helpless in bed.
Folk remedies for impotence sometimes give a very good effect and significantly improve the quality of sexual life, but it should be remembered that without eliminating the cause of erectile dysfunction, their effect will not last long. A competent and comprehensive approach is important here, including medication, physiotherapy or the help of a sexologist in case of psychological problems.
Reasons for the decrease in potency
All factors that negatively affect potency can be divided into two groups: psychogenic and organic.
Psychogenic:
- Overwork and mental exhaustion due to high workloads (large responsibilities at work, emotional experiences, mental stress associated with studying or processing large amounts of information);
- Depression or subdepressive state;
- Post-traumatic syndrome (a condition after experiencing difficult life events, such as divorce, the death of a loved one, etc. );
- Insecurity and increased anxiety associated with failures in personal life, dissatisfaction with one's appearance, penis size, etc. ;
- Hypochondria - excessive concern for his own health, when a man searches for non-existent diseases in himself or greatly exaggerates the danger of existing ones and is afraid of forever losing his male power;
- Conflicts with a partner that led to the disappearance of sexual attraction for her.
Organic:
- Endocrine disorders: hypogonadism, pituitary tumors, thyroid disease, etc. as well as uncontrolled intake of anabolic steroids to build muscle mass;
- Vascular disorders: decreased arterial blood flow to the penis. This is usually associated with atherosclerosis, diseases of the heart and blood vessels (hypertension, coronary heart disease);
- Neurological disorders - innervation problems due to diseases of the pathways (parasympathetic nerves, sacral spine, etc. );
- Toxicological factors: smoking, alcohol abuse, psychoactive substances;
- Pharmacological factors: sometimes a decrease in potency is a side effect of the action of drugs intended for long-term use;
- Inflammatory factors: acute and chronic prostatitis, sexually transmitted infections.
Of these reasons, in practice, impotence of a psychogenic nature (overwork, stress, mood decay) and weakening of the erection due to vascular disorders, prostatitis are the most common.
It is with them that traditional medicine successfully helps to fight, because these reasons have always struck men, and in the treasury of folk wisdom there have been many effective recipes suitable for all ages and available for use at home.
Herbal remedies for erectile dysfunction
With overwork, depression, loss of strength, natural stimulants and antidepressants help: ginseng, eleutherococcus, echinacea, lemongrass, Rhodiola rosea and oak bark, which normalizes the functioning of the nervous system. Folk recipes based on them have the following effect:
- Tonic;
- antitoxic;
- immunomodulating;
- anti-inflammatory;
- normalize the work of the nervous system;
- adaptogen.
How to take ginseng root
This traditional and well-known herbal product is suitable for men of any age. Helps restore male strength and improve stamina in bed. Increases blood flow to the genitals, stimulates testosterone production, improves attraction.
Contraindications to taking alcohol tincture:
- alcoholism;
- hypertension;
- condition after acute myocardial infarction.
To prepare the tincture, you need to take 2 tbsp. L. crushed root (sold in pharmacies) and a glass of 70% alcohol. Keep 7 days in a dark place. The finished dye will turn brown. Reception course: 30 days, 30 drops 3 times a day with meals.
If alcohol is contraindicated for a man, you can make a composition with honey. The root (3 tablespoons) is ground into a powder, mixed with 350 g of liquid honey, kept in the dark for a week, stirring occasionally. Reception course: 30 days, 1 tsp. 3 times a day with meals.
Folk remedies for increasing potency in men
Unfortunately, in our day, the issue of increasing potency interests not only middle-aged men and the elderly, today this problem is increasingly occurring among the younger generation.
The main reason for this is the modern lifestyle, which in no way contributes to maintaining potency, but on the contrary negatively affects sexual function. Many representatives of the stronger sex abuse smoking and alcohol, while neglecting sports.
Over time, such a life will certainly lead to erection problems, reduce attraction and, in general, have a negative impact on sex life.
Note
Almost every second representative of the stronger sex is interested in the question of increasing potency, although many prefer to hide their problems and categorically refuse to visit a specialist.
Of course, drug treatment will be more effective, but alternative medicine methods can also be used. The most useful folk remedies will be at the initial stage of the weakening of sexual function. It is also recommended to use them for preventive purposes.
If the problem is ongoing, then in this case it is desirable to combine the intake of folk remedies with medicines.
Non-traditional approaches to improve erection
It is not for nothing that power has a similar concept in meaning: virility, man's strength. Despite the fact that it doesn't seem to play a vital role, its loss can completely change a man's life.
According to statistics, erectile dysfunction is diagnosed in men over the age of 45, but in recent years the cases have become more frequent when it is found in young people whose age is just past the age of 30.
Erectile dysfunction can develop in almost any man, so it is important to know how to prevent it and, if necessary, treat it
The reasons for this state of affairs can be many:
- unfavorable ecological situation;
- lack of vitamins and minerals;
- lack of physical activity;
- inflammatory processes in the organs of the genitourinary system;
- infectious diseases;
- psychological issues, psychological problems;
- injuries of the pelvis and genital organs;
- endocrine diseases;
- hormonal disorders.
It can be quite difficult to avoid even one of the listed phenomena, and therefore almost all cases of impotence are caused by several negative influences.
For the treatment of erection problems, both medicines and folk remedies can be used.
It is possible to eliminate the problem with erectile function, but this requires enormous efforts on the part of men. The first thing that official medicine advises a patient is to undergo a course of drug treatment.
In some cases, surgery may be required. However, such measures are often only temporary.
In this case, to increase potency, men are advised to use folk remedies to increase potency.
Nutrition that treats sexual dysfunction
To quickly increase potency, especially if a man is in old age, this method will not help, but will minimize the progression of pathologies that lead to complete loss of erection.
The dogmas of proper nutrition are the basis of a diet for impotence. However, this method of eliminating dysfunction has its own characteristics.
Important
Hence, doctors recommend contacting specialists before changing diets in order to identify hidden pathologies in which a standard diet can harm already undermined health.
To get the best result, you should follow a proper diet.
Particularly useful for men with erectile dysfunction are protein foods containing a small amount of fat. These include:
- lean meat - rabbit, chicken, turkey, beef, lean lamb;
- fish caviar;
- legumes and herbs (green) belonging to this family;
- Nuts and seeds;
- eggs, preferably quail;
- low-fat and unsalted cheeses;
- fish (mainly marine).
In addition to protein foods, it is recommended to consume aromatic herbs, vegetables (pumpkin, including zucchini, cucumbers and, of course, pumpkin with seeds), rice, cereals and cereals.
Recipes for folk remedies
The most popular recipes for restoring all functions of the reproductive system in men contain herbs such as ginseng, Rhodiola rosea, calamus rhizome and aralia.
For the preparation of decoctions and infusions, both the plants themselves and their roots can be used.
Their preparation methods are as follows:
- Broth - a tablespoon of the mixture is boiled in a glass of water for no more than 5 minutes, after which it is filtered. It is not recommended to drink such drugs immediately. It is best to let them sit for a couple of hours until they cool down. You need to drink decoctions during the day in equal portions before meals or immediately after, drinking the entire prepared volume per day.
- Infusions - a spoonful of a mixture of herbs is poured with a glass of boiling water into a thermos and left for 8-12 hours. Subsequently, the agent is filtered. Drink infusions before meals or at the end of a meal during the day in small portions.
- Tinctures: 100-200 grams of raw materials are crushed and poured with 0. 5 liters of alcohol or vodka, after which the mixture is corked and placed in a dark place. This method of preparing a healing drink is the longest, since the drug is prepared not during the day, but up to 2-3 weeks. Before use, the tincture does not need to be filtered, but is taken in 10-15 drops (sometimes it is recommended to increase the dosage to 25 ml during the day). It is better to drink such a composition before meals, however, there are recipes that provide for taking after a meal.
The effectiveness of tinctures depends on the correct choice of herbs and their preparation.
The listed preparation methods are suitable for all plants and their collections. Next, we will consider what fees men facing erectile dysfunction can take.
How to quickly increase potency at home and folk remedies?
Often, men suffering from sexual impotence, the question arises: how to quickly increase potency at home with folk remedies? Is this possible in principle?
Of course, you can cure erectile dysfunction at home. But the therapy is not limited to traditional medicine. It is recommended to use various herbs after consulting a doctor.
Don't interfere with exercise and a balanced diet. Urologists and andrologists also advise giving up bad habits, as alcohol, drugs and cigarettes greatly reduce male power.
Tinctures and decoctions to increase potency
Some herbal tinctures and decoctions will quickly help strengthen potency at home. Of course, you shouldn't rely on folk recipes alone. Impotence is a disease that must be treated comprehensively.
Before using decoctions and tinctures to increase potency and libido, it is recommended to consult with your doctor. All herbal drugs have contraindications and side effects - this fact must also be taken into account.
Here are the best most effective tools:
- Fuck the dye. Helps restore a powerful riser, increase libido and eliminate fatigue. To prepare the drug, you need to mix 50 grams of horseradish and 50 grams of sugar. Put the composition in the refrigerator for 10-12 hours, then strain. Take 10-15 drops 2 times a day.
- Alcoholic tincture of Eleutherococcus. Helps restore natural erection, increase libido and blood testosterone levels. Eleutherococcus also helps prolong sexual intercourse. To prepare, mix Eleutherococcus root with vodka in a ratio of 1: 15, after which the composition is placed in a glass container and sent to the refrigerator for a month. Then strain with gauze. Drink 20 drops 2-3 times a day.
- Hypericum decoction. Helps strengthen erections and normalize metabolic processes in the body. For preparation, pour 50 grams of dried and chopped St. John's wort with 300 ml of water, boil over low heat for 20 minutes, then cool and drain. Drink 100 ml 2 times a day.
- A decoction of peppermint and thyme. Take the plant components in the same proportion, pour a liter of boiling water, boil for 20-25 minutes. Filter. Drink 100-200 ml per day.
- Alcoholic tincture of ginseng. It has a strong stimulating effect on the central nervous system. The tincture helps improve erectile function, increase libido, eliminate asthenic syndrome and restore good performance. It is very easy to prepare the tincture step by step. It is necessary to mix ginseng root (dried) with alcohol in a ratio of 1: 15. Put the composition in a glass container, then send it to a dark cool place for a month. After 30 days, strain with gauze. Take 10-15 drops 2-3 times a day.
Folk remedies can be used for no more than 1-2 months.
Refusal of bad habits
Of course, it is impossible to increase potency at home in 1 day. Restoration of erectile function is a rather long process that requires strict adherence to some rules.
It is important to let go of bad habits. Men who lead a healthy lifestyle restore sexual function much faster, suffer less from diseases of the cardiovascular system and are less prone to prostatitis and prostate adenoma.
It is mandatory to refrain from:
- Narcotic substances. Any drug has a detrimental effect on the cardiovascular, nervous, endocrine, genitourinary, reproductive, hepatobiliary systems. Furthermore, addiction destroys the human psyche. Taking drugs often leads to stroke, death from overdose, and other consequences. Even seemingly harmless marijuana negatively affects potency.
- to smoke. The tar and nicotine content in cigarettes stops few people, but in vain. These substances have a detrimental effect on blood vessels and the endocrine system. No medicines and folk remedies will help when the patient continues to smoke. If there is not enough willpower to give up the usual cigarettes, urologists recommend using electronic ones. E-cigarettes are not completely safe, but they cause far less harm to your health.
- alcohol. Drugs and folk remedies to restore potency are incompatible with alcohol. Any alcoholic drink is harmful to health. The only thing you can afford is to drink 1 glass of dry red wine once a week.
Psychoanalyst, hypnotherapist and narcologist will help get rid of bad habits.
The role of exercise and nutrition
If a person regularly exercises for erectile dysfunction and moves more, he will be able to get rid of a bad erection without any problems. Physical activity is beneficial for both adults and young people.
Update: can male impotence be cured?
When playing sports, testosterone synthesis increases, the work of the cardiovascular system is normalized, blood flow in the pelvis improves, and the pelvic floor muscles are strengthened.
It is useful for swimming, athletics or weight lifting, sports, Nordic walking. At home, you can perform squats, "bicycle" exercises, lunges. Practicing qigong or yoga at home is also helpful.
Folk remedies for potency
How to restore potency with folk remedies and not get confused in all the variety of means and methods? We will try to systematize the folk remedies for potency in men so that it becomes clear which traditional remedy for increasing potency is "responsible" for what, and we will also choose the best folk remedy in each category.
There are funds that are accepted by the courses, but there are also those that can be used in an emergency. Having carefully studied the properties of those and others, you can determine the most acceptable to yourself.
How to apply folk remedies for potency in time and place
What folk remedies increase potency? The answer depends on what, in this case, is considered potency. Potency is a man's ability to have full-fledged sexual intercourse. That is, a man in this interpretation goes through several stages in the process of realizing his sexual potential:
- attraction (libido);
- erection (with release from 5 to 8 stages);
- ejaculation (ejaculation).
Broadly speaking, people sometimes include a man's ability to become a father in the concept of "power". That is, to provide such a quantity and quality of sperm that will ensure the continuation of the family.
But even excluding this factor, it is still clear that the three stages listed differ in substance and physiological mechanisms. In other words, to raise the issue of impotence, it is enough to have a violation at any time.
Since such ailments can be caused by various reasons, the therapeutic approach and treatment of potency with folk remedies will depend on the stage at which the man has problems.
attraction (libido)
First, a man must feel desire, which in a professional environment is called libido, and in ordinary people it is often called attraction, passion, desire.
The energy of sexual desire may not be accompanied by a subsequent erection, but without the initial sex drive (although it is technically possible to guarantee an erection), sexual intercourse turns into a mechanical and lifeless process.
Furthermore, libido directly depends on the state of the endocrine system in general and on the serum testosterone level in particular.
Ejaculation
Problems of increasing potency with the topic of ejaculation are associated, as a rule, in cases of premature ejaculation and, less often, in cases of uncontrolled delay in ejaculation.
As in the previous stages, the mental state of a man and the state of his central and peripheral nervous system affect the characteristics of the process.
At home, with folk remedies, they also try to treat such psychogenic disorders with soothing drugs of their own production, often tea and decoctions based on mint and lemon balm.
Advise
However, to restore potency in men with folk remedies in such cases, there will most likely not be enough therapeutic variability in the formation of an individual approach.
Andrologists for the most part attribute premature ejaculation not to organic, but cyclical psychological problems, which must be eliminated during an appointment with a sexologist or psychologist.
There the question of the individual regulatory period before the onset of ejaculation will be corrected, the question of false premature ejaculation will be raised, etc.
Among the psychophysical factors influencing ejaculation disorders, inflammatory processes in the appendages of the genital glands can be mentioned, but they are also combined with psychogenic factors, which make up the overall picture. In general, popular tradition practices an indirect psychological influence with a direct decrease in the sensitivity of the glans:
- The psychological influence is due to the adaptation of a man who received a miraculous remedy from the hands of an authoritative healer.
- Sensitivity is reduced by using lidocaine-based ointment or anesthesia, as well as by using condoms with a "cooling" lubricant.
Therefore, using the above criteria, we have collected the most effective ways to increase potency, from which we can now create our top of the best. It includes the following popular methods and products:
- the nutritional part of the top in the nomination "How to increase power at home" is represented by pumpkin seeds, garlic, thyme and celery (they act on different systems and do not compensate each other);
- the procedural part is represented by systematic physical activity and massages of the genitals, the prostate and the body as a whole.
To the listed products and methods, you can add a number of common recipes that, according to folk traditions, answer both the question of how to increase male potency in the absence of severe organic ailments, and the question of how to treat impotence if the ailment it is already manifested.
Recipes for tinctures, decoctions, extracts
Restoration of potency with folk remedies includes the preparation of alcohol-based tinctures and extracts, decoctions of various herbs. But the tincture on alcohol will have a healing effect for potency only if it is used in 1-2 tablespoons (depending on the recipe), and not in glasses.
The tincture for increasing potency is made on the basis of roots of Rhodiola rosea, ginseng, calamus and aralia. To do this, 200 grams of raw materials mixed in equal proportions are crushed and poured with 0, 5 liters of vodka. The mixture must be infused for 15-20 days. The recommended dose of extract (extract) is 15 drops before meals with a maximum increase of up to 25 drops.
You can improve potency with folk remedies using a decoction of the same plants. Such a remedy for potency is prepared on the basis of one tablespoon of the mixture, which is poured into 200 ml of water and boiled for three to five minutes. After boiling, the broth is filtered and drunk in one day in equal portions before each meal.
For the power of men, an infusion can also be prepared from these same plants in 10-12 hours. One tablespoon of the mixture is poured with boiling water into a thermos and filtered after half a day. Such an infusion is drunk to increase potency in small portions during the day, so it is convenient to prepare it overnight.
Even with such potent herbal blends, a sharp increase in potency with folk remedies should not be expected in 3 days or faster, because this is only possible if the cause of the ailment was psychogenic in nature and was naturally ruled out.
Official medicine, even the best folk recipes, which gradually increase attraction and erection, are most often considered not as a therapeutic measure, but as a preventive measure - the opportunity to eat well and thereby increase male strength.
Herbs that increase potency in men's folk remedies
Are herbs effective for potency? Yes, and centuries-old traditional medicine has proved this. Recipes for various infusions and decoctions are known in many countries.
Are there any plants that act instantly? No, this is a gradual process that requires strict adherence to recommendations and recipes.
Note
Do herbs always help? Not always. Erectile dysfunction (a term used in the absence of potency) occurs for various reasons. This pathology can be affected by infectious diseases in the genitourinary system, mental disorders, various tumors and injuries. Before treatment with folk methods, visit a doctor, establish the causes of the problem and take care of their elimination.
If there are no visible reasons and you want to increase potency with herbs, we have collected the most relevant recipes for alternative medicine from different peoples of the world. Read, prepare, apply.